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Restart. Refresh. Reset.

Download your digital guide today to start at anytime, reset on Monday and join the next group challenge.
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​JOIN THE NEW YEAR CHALLENGE
Optimal Mind
and Body Reset
A simple reset to improve gut health, reduce bloating and feel more balanced.
welcome to raw week
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Real Foods. Real Results.

Nourishing foods with simple recipes that support your gut without a lot of prep.
It’s time to return to real foods that give your gut a break. Raw Week is a 3 to 14 day reset focused on unprocessed, hydrating foods that support digestion to immune health. By the end of the reset you'll feel refreshed, lighter, and back on track.
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Structure. Simplicity.

No guesswork. Features follow along challenge meal charts and simple to shop grocery lists (budget friendly).
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 Beginner Friendly.

Select from three levels within the guide with the option to eat raw til 4 (1 cooked meal per day).
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Your gut needs a reset.
You want a reset that feels doable.
You feel bloated or tired after eating.
You want a simple fresh start.
Want to loose weight.
You are ready to feel lighter in your body.
You want to reconnect with real food.
You want more fiber in your meals.
You are struggling with sugar cravings.
You are tired of overthinking meals.
You want new raw recipes.
You want better digestion, energy, and clarity.
You want a healthier relationship with food.
You want habits that last beyond the reset.

Who is raw week for:

Anyone looking for a reset that actually feels good.
Your gut needs a reset.
You want a reset that feels doable.
You feel bloated or tired after eating.
You want a simple fresh start.
Want to loose weight.
You are ready to feel lighter in your body.
You want to reconnect with real food.
You want more fiber in your meals.
You are struggling with sugar cravings.
You are tired of overthinking meals.
You want new raw recipes.
You want better digestion, energy, and clarity.
You want a healthier relationship with food.
You want habits that last beyond the reset.
Feel Lighter And Overall Better
Within Just 7 days!
Feeling bloated, tired, heavy, or
uncomfortable after eating.
Raw Week works because it is simple and realistic, even if you're new to eating raw. There are no extreme rules or all or nothing expectations. With clear structure, familiar ingredients, and flexible options, it is easy to follow and easy to transition back into everyday healthy eating.
Who raw week is for:
Raw Week fits into real life and gives you a reset you can return to anytime.
Raw Week is designed to be sustainable. There are no extreme rules or all or nothing expectations. Simple structure, familiar ingredients, and flexible options.
Raw Week fits into real life and gives you a reset you can return to anytime.
How Raw Week Supports Your Gut
Raw Week gives your digestive system a break by focusing on fiber rich fruits and vegetables that support healthy gut bacteria. These foods are naturally free from ultra processed ingredients and additives, helping remove common sources of inflammation and irritation. 

As digestion improves:
  • inflammation reduces
  • bloating eases
  • energy increases
  • the mind feels calmer and clearer

Raw Week Checks Your Boxes:

Improves gut health
Improves digestion 
Boosts immunity
Reduces bloating
Reduces inflammation 
Improves energy levels 
Improves mood
Improves sleep
Improves mental clarity
Lose up to 10 lbs
Simple to follow
Budget friendly
...And it's delicious

What's Inside The Raw Week Guide

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20 challenge recipes, challenge meal charts, challenge grocery lists, and 30 additional recipes. 

restore. refocus. reset.

Raw Week Isn't Just Pretty. It's Powerful. 

The Raw Week Community

"one word to describe raw week and why..?"

Abundance: Learning to meal prep, eat clean, feeling better internally has me living in an abundant mindset. The recipes are delicious. 

NINA BAILEY

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I hit a plateau in my weight loss. Just the jumpstart that I needed.
- Roderica 

Community Photos

Join The New Year Challenge 

You can join and start at anytime! 
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50 recipes   |  challenge meal charts  |  challenge grocery lists  |

lifetime access to your guide  |  access to raw week community​

1. After joining, check email to download. 

2. Join community (optional).

3. Choose your level. 

4. Read through the material.

5. Head to grocery store before challenge starts.

​

Digital ebook only. No video tutorials.
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One Time Purchase

Raw Week Guide

$ 20.99

reg. price $24.99

After joining check inbox or spam. Your download is sent automatically. If you don't receive it within 10 minutes, contact support and your link will be resent.

Bundle N' Save

$27.99

starter series: raw week + smoothie series

Follow Us ON IG @rawweek

What's After Raw Week?

Raw Week is the reset. The JOURNEY is the LIFESTYLE.
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Journey Bundle

Collection of 17 guides with over 300 recipes. This is not a fully raw bundle. 

The only raw guide featured in this bundle is raw week (1.0/2.0).

Frequently Asked Questions

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