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start the smoothie series at anytime

SMOOTHIE SERIES

lock in.14 days. no sugar.

elevated smoothies, simple cooked meals, and naturally sweet options to satisfy your sweet tooth.

so we're not completely ditching the sugar

Less bloating, better digestion, and more energy, all without making this feel restrictive. We’re leaning into the natural sweetness found in fruit and whole foods while giving refined sugars a break. Everything is mapped out for you: the plan, what to shop for, and simple recipes to help you stay on track.

naturally sweet, nothing refined.

For the next 7–14 days, we’re switching up the way we do sweets. Fruit stays. Refined sugars take a break. And honestly, let’s see how far we can take it through September.

No pressure, this isn't all or nothing, just focus on forward. Better swaps, simple choices, and a chance to pay attention to how you feel. More energy, fewer cravings, better focus, and feeling good from the inside out.

say goodbye to your sluggish days.

See what just 7-14 days of simple sugar swaps can do.

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less sugar

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better digestion

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more energy

Cutting back on refined sugars can help reduce bloating and inflammation and leave you feeling lighter overall.

More whole, fiber rich foods can support gut health, regularity, and a digestive system that feels more balanced.

Cutting back on refined sugar can help reduce those highs and crashes, supporting steadier energy throughout your day.

this challenge is for you

  • You want to reduce sugar cravings

  • You want to eat healthier

  • You need to get back on track

  • You want to reduce bloating 

  • You want to reduce inflammation 

  • You want lighter meal options

  • You’re not ready to go fully raw

  • You want less time in the kitchen

  • You want a flexible approach

  • You’re new to healthier eating

  • You want budget friendly options

it's simple, it's fun, and family friendly.

the smoothie series

  • 14 Of My Go To Smoothies

  • 3 Bonus Smoothies

  • Simple Cooked Meals

  • Standard + Plant-Based Options

  • Pescatarian + Vegetarian Options

  • Simple Snack Options

  • Follow Along Meal Charts

  • Budget Friendly Grocery Lists 

  • 3 Levels To Choose From 

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how it works

digital download will be sent to your email.

review your guide

Take a quick look through the recipes, meal charts, grocery lists, and options so you can see what you have to start with.

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The community

The Smoothie Series

These smoothies are top notch delicious. They definitely fill you up. Loving it here.

LA TORYA

start at anytime, you don't need to wait for monday

you'll feel amazing.

Smoothie Series

$19.99

one time purchase

guide will be sent to the email used at checkout

Bundle N' Save

$10

on the starter series 

includes both raw week + smoothie series

After Joining: Check inbox or spam. Your digital download is sent automatically.
If you don't receive it within 15 minutes, contact support and your link will be resent.

smoothie checkout

Bundle N' Save 

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Starter Series

Incorporate a variety of smoothies during raw week. Smoothie series also features simple cooked meals to transition back into hot meals or for raw til 4. 

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Journey Bundle

Collection of 17 guides with over 300 recipes. This is not a fully raw bundle. 

The only raw guide featured in this bundle is raw week (1.0/2.0).

Frequently Asked Questions

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