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meal guides.
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Girl Krew Connect
Girl Krew Connect

SALE GUIDES
Need Help Deciding?
Every guide ( except raw week ) is for all: standard, plant based, pescatarian, and vegetarian.

The Journey Bundle
This bundle is Kandiss' entire collection as she only eats raw 1 week out of the month. The other weeks she cooks using recipes from the selected guide of the month which is posted in the journey portal. You have the option to follow the selected menu of the month or you can explore the portal with over 300 recipes.
This is for you if you:
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want raw week
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want smoothie series
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want cooked meals
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need help eating healthier
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need new simple recipes
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looking for family friendly recipes
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want to follow a monthly menu
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want lifetime access to every guide
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want access to updated guides and recipes
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need structure on your health journey
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want to just start completely over
This option includes everything!


The Starter Series
This series is the 2nd most popular because it features both raw week and the smoothie series, which Kandiss uses monthly for raw week challenges. It features over 75 recipes with the flexibility of using the smoothie series to do raw til 4 challenges.
This is for you if you:
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want raw week
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want smoothie series
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want all of the elevated smoothies
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want the option to eat raw til 4
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want the recipes to help transition back to cooked meals after completing raw week.
This series is featured in the journey bundle.

Raw Week
This is Kandiss' most used guide because raw week is monthly. Keep in mind this guide does not include any cooked meals and you can find this guide in the journey bundle.
This is for you if:
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only want to try the raw week challenge
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only want the raw recipes
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are looking for new raw recipes
Does NOT include smoothie series

Smoothie Series
All of the beautiful delicious smoothies you see on Kandiss' page are here. She uses the smoothie recipes almost daily. This guide has simple cooked meals for you to incorporate depending on which level you choose from within the guide. This guide is also in the journey bundle.
This is for you if:
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want to try the smoothie challenge
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need new smoothie recipes
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need quick and easy cooked meals
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need quick and easy snacks
Does NOT include raw week




